Great discipline yesterday afternoon as I was watching the price action following the $2/share double bottom and then I got executed into a dip after that whole dollar area proved to hold support. Plan was to expect a HOD re-test either in the power hour or ideally the next morning where I wanted to sell into strength as the breakout approached the $2.50/share area (out at $2.42 execution). Without plans, preparation, and practice you are simply aiming at achieving an unrealistic goal.