Relapse day. Worked, ate only watermelon (mistake), should have showered. Fought against mkt momentum, it was up, and I was shorting, and I knew it, knew I should only try once bc I was trying to predict a reversal, better idea obviously was just buy it. Fell back into bias of wanting to short everything, when buying I knew was higher odds here, ego, expensive lessons. 5-6 entries not one.

Worked showered needed to ate. Mkt another ath but low volume, tsla spiking crazy up, mRNA big volume blow off top 1st red day, took really low odds breakdown area at 52, if it broke it could go, built up -90 on 3-4 short entries pushed out, waited patiently, didn’t revenge it, mkt weakned a bit so did tsla just enough to give me my breakdown actual last trade was 51.98 to 51.50, so I got my .50, thank you Tim.

Worked, ate, didn’t need to shower fresh, bought into closing time with big volume smart money earning winner strong mkt, it went to 35.50 ish but a mistake leaving some profit on table is much better than a mistake giving all profit back or taking a loss even.

Off today up 400 down -100 twice but one or two great ideas hit, traded MRNA, FIG PL and SMCI numbers just shows net result from today’s ten entry exits, mkt nath bought SMCI for earning win with up mkt then short pl weakness

Work ate no shower needed. Traded fig for short bias few times, bought SMCI at 34 perfectly took only .03, it went to 34.71 ish, shorted its retracement at 34 got rocked too large past risk amount, knew to risky to short earning winner at intraday support, hoped for a reversal called predicting, could have just held buy at 34 made a lot and cut out any other littler play scalps, trade less go for bigger opportunities

Work ate showered another ath for qqq, fig wanted up past 19.50 but mkt finally pulled back into close, out 5-6 times down 120 got most back wrong side lucky go with flow

Worked, ate, should have showered. Read was strong mkt some chances to scalp small fast shorts at resistance on few stocks, had some chances didn’t get out fast enough then overtraded like 20 trades this is net loss, feels like relapse or principles and psychology, releases happen, learn and don’t repeat I knew what to do and not do just have to listen to self*

Traded SMCI mainly couple shorts first 20 min if day off work, saw quick scalp chances went up 80, down to 50, then up to 180, logged off went about my day, came back PM saw mRNA short bias around 46 but it had already dropped so far, lost 10, then 20 (30 total), then made 20 back losing 10, lost .02 total on it, knew I should have traded anymore, and kept the 180, net 165, never give back profits

4 or 5 entries same trade idea, lost .12 total prior to last entry won .18 netting me 60 on day, so lost 120 in 3 entries won 180 on one that’s 1/4 R/R, now just trading less to let ration work, prior overtrading was ruining this ratio bc overtrading/revenging/forcing creates automatic losses no matter the ratio, plus huge loss days nullifying the small building or wins.

Worked ate knew strong mkt PL was a buy but had small short scalp chance tried 35.49 didn’t get out in could min woulda had up to 50 so lost 25 out good tight risk, then saw short chance on SMCI bc of multi day and intraday and wanted more than .20 but string mkt and it was holding area where I got out so won 190 netting 165 today