Only My opinion but both have definitely bottomed but they have no volume. Need Volume.

The best answer is no answer at all. Best to do with these crap stocks is to wait and watch. If the stock moves and has clear indicators of continued momentum then enter. Major trend of these two stock if you look at the year is down.

Now that was a great answer.

Never buy a stock just because it's down a lot, remember any one of the stocks can go to 0 at any time, I highly recommend not buying stocks unless there is a clear support level it is near and there is no toxic news