Very stupid, undisciplined and random trade I took on BNC alert, blindly following and chasing. Then try to average down and end up selling for a loss. Had other things going on in life at the time helping a buddy work on his motorcycle and my head wasn't in the game at all. Lesson learned, commit fully to what I'm doing in the market or don't trade at all. Very uncharacteristic of me and completely stupid. At least the loss is relatively small % wise.